Services & Specialties

I specialize in the treatment of:

  • Anxiety
  • Depression
  • Complex PTSD and PTSD
  • Dissociative traits
  • Emotion dysregulation
  • Family conflict (mother daughter, brothers)
  • Grief and bereavement, miscarriage, termination of pregnancy, stillbirth and infant loss.
five books lined up on marble shelf

Supporting your therapeutic journey to greater self-compassion and self-confidence

My clients include adults who overcame adversity early in life, only to find themselves derailed by a recent distressing event. These include healthcare professionals, first responders and police. I work with parents who want to recover from their own abuse or sexual abuse in childhood to be fully present and healthy for their children. I provide an effective, brief treatment for birth trauma for women and trans parents with PTSD.

We will collaborate to select the treatment that is right for your needs. I work with Cognitive Behaviour Therapy, Internal Family Systems, Interpersonal Therapy, somatic approaches and Dialectical Behaviour Therapy. I am a Cognitive Processing Therapy Provider rostered on the cptforptsd.com site.

If you have questions about therapy, see How Therapy Can Help and book a free consult.

Book a free 20 minute consult to learn more.

It’s your chance to ask me any questions you may have. See if my warm and relaxed style is a match for your needs.